This Men’s Health Month, we’re offering something different: a sacred space for those who carry so much, often silently.
If you identify as a man and are ready to breathe, rest, and reconnect, this is for you.
This series includes free offerings of:
Chakra Kundalini Yoga
Yoga Nidra (Deep Rest Meditation)
Reiki Energy Healing Circle
Energy Reset + Gong Bath (with a Closing Men’s Circle + Tea)
No experience necessary. Just bring yourself.
These spaces are trauma-informed, heart-led, and rooted in gentle presence.
All events are FREE and take place in Brooklyn, NYC: exact address and RSVP link provided upon registration.
FULL SCHEDULE
Wednesday, June 18 | 4:00–5:00 PM
Chakra Yoga: Calm, Restorative, Deep Release
Thursday, June 19 | 7:30–8:30 PM
Yoga Nidra: Deep Rest for the Nervous System
Friday, June 20 | 6:00–7:00 PM
Group Reiki Healing Circle: Energy Reset for Men
Saturday, June 21 | 9:00–10:00 AM
Chakra Yoga: Energize
Wednesday, June 25 | 4:00–5:00 PM
Chakra Yoga: Calm, Restorative, Deep Release
Wednesday, June 25 | 7:30–8:30 PM
Yoga Nidra: Restoring Inner Strength
Saturday, June 28 | 9:00–11:00 AM
Energy Reset + Gong Bath + Closing Men’s Circle
Come to one event or all. You are welcome, just as you are.
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